Europe is a smorgasbord of tasty treats with each country offering spectacular dishes that tell a tale about the culture it hails from. This probably isn’t news to you, but something that might be is that some of this food has been reimagined to be vegan!
While it may have been previously difficult to cater to dietary requirements on your travels, it’s now entirely possible to indulge in the richness of European food while staying true to a plant-based lifestyle.
Each meat-free treat on this list is exceptional, and the best way to experience all of them in one holiday is by yacht charter. Sail from port to port, enjoying vegan dishes along the way.
Hungarian Goulash
Budapest is one of the best European cities for vegans, with its Hungarian goulash standing out. Originally made with meat, this national dish has been reinvented by creative chefs to accommodate plant-based eaters.
This beloved stew relies on a base of onions, tomatoes, peppers and paprika, Hungary’s signature spice. Mushrooms, potatoes, carrots and other root vegetables are then added to create a hearty, comforting texture.
The end result is a warming, flavourful bowl that is perfectly suited to colder weather.
Danish Smørrebrød Sandwich
In Denmark, the smørrebrød sandwich is a culinary staple, embodying the Danish philosophy of hygge—a way of life that celebrates comfort, cosiness and the joy of simple pleasures.
Traditionally an open-faced sandwich with salted meats, the vegan adaptation focuses on fresh ingredients like avocado, pickled vegetables and herbed spreads on a base of dark rye bread. This results in a sumptuous combination of crunch, creaminess and tang that delights the tastebuds.
Russian Stroganoff
We know this dish to be made with tender meat and sour cream but no longer! The vegan interpretation incorporates mushrooms, plant-based cream, onions and garlic, to make a meal that is equally creamy and savoury.
Often served over rice or pasta, vegan stroganoff captures the depth of typical Russian flavours. This highlights how simple substitutions can turn traditional dishes into a meat-free delight without compromising on taste or authenticity.
Polish Pierogi
The pierogi is the most famous dish to come out of Eastern Europe. This beloved dumpling is often filled with potatoes, sauerkraut or mushrooms, making them a great choice for the plant-based. Typically served boiled or pan-fried, pierogi are hearty and versatile, offering a delicious burst of flavour with each bite.
You can enjoy pierogis with a drizzle of vegan sour cream or a sprinkle of chives. They are a must-try when exploring the country.
Greek Yemista
The Mediterranean is known for its fresh, vibrant produce and yemista highlights this abundance. The name of this dish translates to ‘stuffed’ and is a traditional plate of vegetables (tomatoes, peppers or courgettes) stuffed with a mixture of rice, herbs and nuts.
